Therapeutic Services
Access expert, compassionate therapy from the comfort and privacy of your home. We offer secure, convenient virtual counseling services for all residents located anywhere in Pennsylvania and New Jersey.
Child and Adolescent Therapy
Social Skills Development: Helping children navigate peer relationships, conflict resolution, and understanding social cues.
Teen Anxiety and Depression: Support for academic stress, social pressure, existential concerns, and mood regulation.
Identity Exploration: Counseling focused on self-esteem, body image, and navigating LGBTQ+ identity development.
Technology & Social Media Stress: Addressing the mental health impact of online interactions, cyberbullying, and digital boundaries.
School Avoidance/Refusal: Working with teens and families to understand and overcome barriers to attending school.
Self-Harm & Suicidal Ideation: Providing comprehensive safety planning and stabilization support.
Neurodiversity-Afirming Therapy
Adult ADHD Coaching & Counseling: Strategies for executive function challenges (time management, organization, task initiation), emotional regulation, and RSD (Rejection Sensitive Dysphoria).
Autism Spectrum Disorder (ASD) Support (Adults & Teens): Counseling focused on social anxiety, masking, sensory processing differences, and navigating the neurotypical world.
Twice Exceptional (2e) Support: Addressing the complexities of being gifted and having a learning disability or neurodevelopmental difference.
Relationship and Communication Support: Helping neurodivergent individuals navigate friendships, romantic partnerships, and family dynamics.
Maternal and Parental Mental Health
Perinatal Mood and Anxiety Disorders (PMADs): Support for Postpartum Depression (PPD), Postpartum Anxiety (PPA), and adjustment to motherhood (from pregnancy through the early years).
Infertility, Loss, and Pregnancy Stress: Counseling for navigating fertility treatments, miscarriage, stillbirth, and high-risk pregnancies.
Parenting Support & Coaching: Strategies for managing child behavior, reducing parental stress, and navigating co-parenting challenges.
Professional Burnout & Stress Management: Therapy focused on setting boundaries, managing high-demand careers, and preventing compassion fatigue.
Work-Life Balance & Role Strain: Counseling for navigating the demands of being a partner, parent, and professional (often referred to as the "sandwich generation").
Imposter Syndrome & Confidence Building: Addressing self-doubt and building self-efficacy, particularly in leadership or male-dominated environments.
Grief and Loss: Support for aging parents, death of loved ones, and other midlife losses.